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Furious Quorn Fry

90 gm Quorn pieces (or chicken cut into small square pieces)
30 ml water
80 gm / half yellow or red peppers -cut into small squares
1 stalk spring onion - sliced
80 gm / half courgette - cut into rectangular slices
20 gm / 2 tablespoon coconut milk (only the white fat part)
1 garlic- finely diced
10 ml cooking oil
25 ml Furious Tomarind (add more if desired)
A pinch of salt
A pinch of black pepper

1. Turn fire under a wok.
2. Add oil, garlic and fry until golden.
3. Add quorn pieces (or chicken), peppers and courgette and stir.
4. Add water and coconut milk and cover over low fire and allow to simmer.
5. Add salt and black pepper.
6. Stir and serve.

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Sorai, 9 Nevill Steet, Abergavenny, NP7 5AA
Tel: 07552606288